For Life Club — Daily Routine

Get control of your pre-diabetes
For those with metabolic syndrome, pre-diabetes, or type 2 diabetes.
Time for a change
For those with metabolic syndrome, pre-diabetes, or type 2 diabetes.
Need to lose a few pounds
For those with metabolic syndrome, pre-diabetes, or type 2 diabetes.
Effective ways to lower your blood sugar
For those with metabolic syndrome, pre-diabetes, or type 2 diabetes.
Reduce your sugar intake
For those with metabolic syndrome, pre-diabetes, or type 2 diabetes.
Beer belly - benefits and risks
For those with metabolic syndrome, pre-diabetes, or type 2 diabetes.

Video
Breakfast
Articles
Recipes
Lunch

Tips

Dinner

Reflection

Ready for a real change?

Ready for a real change?

Daily Routine

Do it together with someone you care.

Our program gives you the information and guidance you need to eat the right foods, stabilize your blood sugar levels and achieve your health goals.

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Salmon

Most people with Type 2 diabetes have a metabolic syndrome.

For Life Club,

For Life Club

The metabolic syndrome is usually defined as having elevated glucose together with insulin resistance, high blood pressure, low protective HDL cholesterol and abdominal obesity. A syndrome means that several symptoms and diseases are linked.

...read more in the program

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For Life Club — Daily Routine